An acupuncturist and teacher, Jenny Allison has spent a decade researching this book. Golden Month aims to debunk the anxiety-inducing myth of the perfect postpartum body. It focuses on a mother’s long-term well-being, looking at both mental and physical health.
Golden Month also explains the importance of nutrition and includes nutrient-dense recipes to ensure optimum recovery during the postnatal period.
AUTHOR: Jenny Allison
HARDCOVER: 144 pages
SIZE: 110mm x 180mm
PUBLISHER: Beatnik Publishing
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